Job titles, income, social following, successful businesses, free time, attitude about life, physical fitness, excellence at a hobby…These are things that I see other people excelling at over myself daily, and if I’m not careful, comparing myself to them on one of these metrics can potentially strip me of contentment with who I am, and what I am good at.
Recently I’ve been listening to a book entitled The Willpower Instinct, which dives into how self-control works, why it matters, and how to increase your willpower. I initially started listening to this book because I’ve been curious about diving into the reason why I have been an overeater most of my life, and why diets never stick. Side Note: I’m down 14 lbs. for the month, but more on that...
This is the first of what I hope to be an ongoing list of blogs and websites that I take a few minutes to analyze and pull out useful tips based on what the site creator is doing right. For my first of these types of posts, I turn to Laura Roeder’s successful blog, LKR Social Media.
HI, I'M RYAN. I believe the best way to learn and remember is by writing things down and sharing them with others. This blog exists to help me synthesize and process my journey towards self-improvement.